elton2020 - Member

elton2020

Joined October 2020

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Weight History

Start Weight

82 kg

Lost so far: 6.5 kg

Current Weight

88.5 kg
Performance: Gaining 0.3 kg a Week

Goal weight

92 kg

Still to go: 3.5 kg

elton2020's Weight History

	Roasted Grilled or Baked Chicken Breast
	Garri
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph