ellaella
Joined February 2008
Posts
74
Following
3
Followers
3
Weight History

Start Weight
78.0 kg
Lost so far: 6.4 kg

Current Weight
84.4 kg
Performance: Losing 3.0 kg a Week

Goal weight
65.8 kg
Still to go: 18.6 kg
Ok...I'm 60 now. I had a knee replacement two years ago and went up to 184lbs. Lost some, now 172. I'm having the other knee replaced in a few weeks. I do not want to fain weight, i want to lose weight!

WOW am now 57....divorced and remarried and still gaining and losing the same 30 pounds, Have learned if I dont exercise I GAIN GAIN GAIN. Having knee problems so it has been hard to move much less exercise...but I am working at it!

53yr. old woman. Married. My schedule is always varied...I work for the railroad...Train Attendant...I am always on the train! I bring my on food because the food on the train is too salty. I work really long hours. Need to learn to eat healthy on the run...packing it and taking it on the train with me. My husband is a chef. Makes is hard to eat the way I would like to when I am home. That is why the modified slim fast should work for me. Up till last November I was very active. Ran in and finished the Los Angeles Marathon last year. I want to lose the excess weight.

ellaella's Weight History


Following

Scottdaddy
Last weigh in: Losing 0.7 kg a Week Down
 
embruglia83
Last weigh in: steady weight Steady
Ellie1972
Last weigh in: steady weight Steady
   

ellaella's Cook Book

Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
View Complete Cook Book

ellaella's Recent Food & Exercise


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