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ekr.063
ekr.063
Joined May 2017
Posts
137
Following
27
Followers
0
Weight History
Start Weight
78.3 kg
Lost so far:
2.9 kg
Current Weight
75.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68 kg
Still to go:
7.4 kg
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ekr.063's Weight History
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Following
Аль.Н
Last weigh in:
Losing 0.9 kg a Week
odremina
Last weigh in:
Gaining 0.2 kg a Week
yolkin
Last weigh in:
Losing 1.1 kg a Week
sveta2000651
Last weigh in:
Losing 0.0 kg a Week
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ekr.063's Recent Food & Exercise
Протеиновый Батончик с Бананом
Запеканка мясо по фр Лайт
Риет Горбуша и Скумбрия
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 5/kph
Squats (Legs)
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