ef_fedor - Member

ef_fedor

Joined August 2014

Posts

288

Following

Followers

Weight History

Start Weight

142 kg

Lost so far: 35.5 kg

Current Weight

106.5 kg
Performance: Losing 0.4 kg a Week

Goal weight

92 kg

Still to go: 14.5 kg

ef_fedor's Weight History

	Kholodovitch
	Last weigh in: Gaining 0.7 kg a Week

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	Кефир 1%
	Мюсли Запечённые с Орехом
	Кетчуп Томатный
	Bike Machine (Cycling)
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 3/kph