eab - Member

eab

Joined January 2010

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Weight History

Start Weight

124.7 kg

Lost so far: 16.3 kg

Current Weight

108.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

81.6 kg

Still to go: 26.8 kg

eab's Weight History

	Marilyn Buckner
	Last weigh in: Gaining 0.1 kg a Week

Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g

Healthy, delicious onion rings.

Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

Calories: 91kcal | Fat: 0.94g | Carbs: 22.94g | Prot: 0.68g

A scrumptious substitution for apple pie that's an ideal evening treat.

Calories: 171kcal | Fat: 14.47g | Carbs: 5.96g | Prot: 5.84g

This easy microwaved 'bread' turns out perfect every time.

View Complete Cook Book

	Scrambled Egg (Whole, Cooked)
	English Muffin
	Peach
	Calisthenics (light, e.g. home exercise)