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My Fatsecret
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e.s.m.a.
e.s.m.a.
Joined May 2023
Posts
166
Following
1
Followers
18
Weight History
Start Weight
88 kg
Lost so far:
4.2 kg
Current Weight
83.8 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
75 kg
Still to go:
8.8 kg
Follow
e.s.m.a.'s Weight History
View Complete History
Following
Derya..G 🥑
Last weigh in:
Losing 1.6 kg a Week
e.s.m.a.'s Recent Food & Exercise
Mixed Salad Greens
Ayran
Etimek
Walking (moderate) - 5/kph
RPM
Walking (slow) - 3/kph
View Diet Calendar
