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doorbay
doorbay
Joined January 2010
Posts
29
Following
2
Followers
2
Weight History
Start Weight
136.6 kg
Lost so far:
5.1 kg
Current Weight
131.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
79.4 kg
Still to go:
52.2 kg
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doorbay's Weight History
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Following
determined10
Last weigh in:
Losing 0.3 kg a Week
amphigory
Last weigh in:
Gaining 0.3 kg a Week
doorbay's Cook Book
Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calories: 188kcal | Fat: 2.33g | Carbs: 10.20g | Prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
Calories: 43kcal | Fat: 2.64g | Carbs: 3.51g | Prot: 1.56g
Blue Cheese Dressing
A great low-fat alternative for blue cheese dressing lovers.
Calories: 99kcal | Fat: 3.68g | Carbs: 14.88g | Prot: 1.49g
Polenta Sticks
These sticks are so yummy - it doesn't make any sense.
View Complete Cook Book
doorbay's Recent Food & Exercise
Colby Jack Cheese Sticks
Tomatoes
Colby Jack Shredded Cheese
Bicycling (leisurely) - <16/kph
View Diet Calendar