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dmitrii_nikushkin
dmitrii_nikushkin
Joined March 2018
Posts
224
Following
1
Followers
13
Weight History
Start Weight
88.6 kg
Lost so far:
20.4 kg
Current Weight
68.2 kg
Performance:
Losing 0.7 kg a Week
Goal weight
63 kg
Still to go:
5.2 kg
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dmitrii_nikushkin's Weight History
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Following
Антон Бортник
Last weigh in:
Losing 0.1 kg a Week
dmitrii_nikushkin's Recent Food & Exercise
Молоко 1,5%
Овсяные Хлопья
Блины с Мясом
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
Swimming (fast)
View Diet Calendar
