dlrios81
Joined March 2007
Posts
9
Following
11
Followers
11
Weight History

Start Weight
81.6 kg
Lost so far: 0.5 kg

Current Weight
82.1 kg
Performance: Losing 0.6 kg a Week

Goal weight
63.5 kg
Still to go: 18.6 kg
I am 26 years old and I have never been thin. But... I got married three months ago, and have already put ten pounds on!! I am trying to get into a healthy eating habit for many reasons...listed in my journal! I ate pretty well before I got married, but adjusting to the new life has been no good for the jeans! I am hoping to lose about 25 lbs...or more if it goes well, and get back to my normal weight...not necessarily thin. The doc says it sounds like I definitely went through a chemical change, as there have been other changes with my body too, so I'm going to give this an honest effort, and see what comes of it!

dlrios81's Weight History


Following

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Last weigh in: Losing 5.4 kg a Week Down
 
UtahToad
Last weigh in: Gaining 0.2 kg a Week Up
bullytrouble
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slinkylins
Last weigh in: Losing 0.4 kg a Week Down

dlrios81's Cook Book

Calories: 64kcal | Fat: 4.10g | Carbs: 4.33g | Prot: 3.25g
Peanut Butter Drops
A lighter revision of peanut butter cookies.
Calories: 228kcal | Fat: 21.96g | Carbs: 3.29g | Prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
Calories: 348kcal | Fat: 19.64g | Carbs: 15.25g | Prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Calories: 387kcal | Fat: 16.87g | Carbs: 13.32g | Prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Calories: 93kcal | Fat: 8.74g | Carbs: 1.51g | Prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
View Complete Cook Book

dlrios81's Recent Food & Exercise


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