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deekod
deekod
Joined November 2009
Posts
40
Following
1
Followers
1
Weight History
Start Weight
85.3 kg
Lost so far:
0.5 kg
Current Weight
84.8 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72.6 kg
Still to go:
12.2 kg
Follow
Following the Optimal Ketogenic Diet as per the facebook group.
deekod's Weight History
View Complete History
Following
babygurl1213
Last weigh in:
Losing 0.7 kg a Week
deekod's Recent Food & Exercise
Banting Seed Loaf
Beef Tongue
Red Leicester Cheese
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar
