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My Fatsecret
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de.
de.
Joined November 2013
Posts
73
Following
1
Followers
0
Weight History
Start Weight
78.2 kg
Lost so far:
6.6 kg
Current Weight
84.8 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
64 kg
Still to go:
20.8 kg
Follow
de.'s Weight History
View Complete History
Following
Thays Costa
Last weigh in:
Gaining 0.1 kg a Week
de.'s Cook Book
Calories: 631kcal | Fat: 33.21g | Carbs: 9.30g | Prot: 71.07g
Cação Cozido
Postas de cação cozidas com tomate, cebola coentro e azeite.
Calories: 97kcal | Fat: 0.00g | Carbs: 15.87g | Prot: 8.75g
Mousse Fake
Muito igual o mousse tradicional.
View Complete Cook Book
de.'s Recent Food & Exercise
Italian Salad Dressing
Honey Mustard Dressing
Lettuce
Zumba
Weight Training (moderate)
Hiking
View Diet Calendar