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crapaf
crapaf
Joined May 2016
Posts
75
Following
20
Followers
14
Weight History
Start Weight
98 kg
Lost so far:
0 kg
Current Weight
98 kg
Performance:
Losing 0.1 kg a Week
Goal weight
105 kg
Still to go:
7 kg
Follow
Ola a todos, meu nome é Cristian, procuro manter uma alimentação equilibrada e uma vida saudavel. Sou praticante de musculação e acredito que todos podem atingir seus objetivos com dedicação e disciplina. seu corpo é reflexo daquilo que você come.
crapaf's Weight History
View Complete History
Following
Joyce Grasiella
Last weigh in:
Losing 0.4 kg a Week
Candida Joelma
Last weigh in:
Losing 1.2 kg a Week
Gi ...
Last weigh in:
Losing 2.8 kg a Week
PatrÃciaRuiz
Last weigh in:
Losing 0.1 kg a Week
View All
crapaf's Recent Food & Exercise
Leite Integral
French or Vienna Bread
Weight Training (Bodybuilding)
Bike Machine (Cycling)
Walking (moderate) - 5/kph
View Diet Calendar