courtallen
Joined December 2007
Posts
31
Following
3
Followers
3
Weight History

Start Weight
72.1 kg
Lost so far: 8.9 kg

Current Weight
63.2 kg
Performance: Losing 0.1 kg a Week

Goal weight
56.7 kg
Still to go: 6.5 kg
I'm a 32 year old mom of two. I have a 6 year old and a 2 month old. I have baby weight to get rid of and plan to do that following the Atkins diet. I was succesful in losing my weight from my first child by cutting carbs and feel it is the most effective way for my body to lose weight. I'm hoping to see the 130's by mid July!!

courtallen's Weight History


Following

e20561
Last weigh in: Losing 0.0 kg a Week Down
 
information
Last weigh in: Losing 5.4 kg a Week Down
Motivated
Last weigh in: Losing 0.2 kg a Week Down
   

courtallen's Cook Book

Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calories: 427kcal | Fat: 45.42g | Carbs: 1.82g | Prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
Calories: 363kcal | Fat: 13.64g | Carbs: 0.36g | Prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
Calories: 88kcal | Fat: 6.46g | Carbs: 5.53g | Prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
Calories: 37kcal | Fat: 0.39g | Carbs: 2.46g | Prot: 5.92g
Chicken and Vegetables Hot Soup
Easy to make tangy chicken vegetable soup.
View Complete Cook Book

courtallen's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.