countingcasey1

Joined May 2011

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Weight History

Start Weight

70.3 kg

Lost so far: 1.4 kg

Current Weight

68.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 5.4 kg

countingcasey1's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	Collazos
	Last weigh in: Gaining 0.0 kg a Week

	jst_clair
	Last weigh in: Gaining 0.4 kg a Week

	Rainier Cherries
	Blueberries
	Crispix Crispy Rice on One Side Crunchy Corn on the Other Cereal
	Walking (moderate) - 5/kph
	Running - 11/kph
	Calisthenics (heavy, e.g. pushups)