constancenj - Member

constancenj

Joined May 2009

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Weight History

Start Weight

93.4 kg

Lost so far: 4.1 kg

Current Weight

97.5 kg
Performance: Losing 0.4 kg a Week

Goal weight

63.5 kg

Still to go: 34.0 kg

new approach: I'm taking this 10 pounds at a time!

constancenj's Weight History

	Collazos
	Last weigh in: Gaining 0.0 kg a Week

	MarkieG
	Last weigh in: Gaining 0.2 kg a Week

	Divided By Zero
	Last weigh in: Gaining 0.5 kg a Week

View All

Calories: 234kcal | Fat: 5.91g | Carbs: 35.52g | Prot: 11.88g

Low calorie, yummy shrimp tacos with delicious fillings.

View Complete Cook Book

	Original Baked Potato Chips (Package)
	Skim or Nonfat Milk (Calcium Fortified)
	Standing
	Desk Work
	Walking (slow) - 3/kph