coastalmama
Joined March 2012
Posts
21
Following
0
Followers
0
Weight History

Start Weight
102.1 kg
Lost so far: 6.4 kg

Current Weight
95.7 kg
Performance: Losing 0.3 kg a Week

Goal weight
68.0 kg
Still to go: 27.7 kg
57 year old disabled woman who has been on the Ideal Protein eating plan off and on since March. I did well for 4 months, had some health issues and went off and began again in October. My goal is to feel comfortable and healthy - I don't care about being skinny. My husband, 2 cats and I split our time between the Oregon coast and the Gulf side of Florida. We also own a condo on the island of Molokai that I rent out to tourists. It seems we're constantly remodeling our homes. My life is busy and full. My biggest issue right now is getting the weight to record! I've weighed in 3 times this week and none of it is saved. That frustrates me. Otherwise I enjoy this site.

coastalmama's Weight History

coastalmama's Cook Book

Calories: 153kcal | Fat: 8.49g | Carbs: 15.96g | Prot: 3.77g
Pumpkin Oat Muffins
Yummy treat fresh from the oven.
Calories: 197kcal | Fat: 7.18g | Carbs: 4.31g | Prot: 26.90g
Meatloaf
Mom's easy meatloaf with 5 ingredients.
View Complete Cook Book

coastalmama's Recent Food & Exercise


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