cmosierrn
Joined May 2010
Posts
36
Following
2
Followers
2
Weight History

Start Weight
87.5 kg
Lost so far: 0.3 kg

Current Weight
87.8 kg
Performance: Losing 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 24.3 kg
I am 34 years old. I have been overweight pretty much since my daughter was born in 2001. I have always been "big boned", but have hid weight well. I have struggled with my weight for the last 9 years, but this year, I don't know, I just decided that it meant more to me than in the past, cuz I would always give up so easily! I want to see my daughter grow up, I want to see my nephews grow up. It's my time to shine, and do it for me! I finally am able to slow down my work schedule and devote some time to me!

cmosierrn's Weight History


Following

rnbigguy
Last weigh in: Losing 0.5 kg a Week Down
 
redheadcr
Last weigh in: Gaining 0.1 kg a Week Up

cmosierrn's Cook Book

Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calories: 24kcal | Fat: 0.05g | Carbs: 2.08g | Prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
View Complete Cook Book

cmosierrn's Recent Food & Exercise


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