clarkba - Member

clarkba

Joined October 2010

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Weight History

Start Weight

98.9 kg

Lost so far: 2.7 kg

Current Weight

96.2 kg
Performance: steady weight

Goal weight

63.5 kg

Still to go: 32.7 kg

clarkba's Weight History

Calories: 417kcal | Fat: 22.39g | Carbs: 10.51g | Prot: 36.96g

A gourmet meal, just right for a cold Winter's day.

View Complete Cook Book

	Half Iced Tea & Half Lemonade (Bottle)
	Milk (Nonfat)
	Chocolate Ice Cream
	Housework
	Walking (moderate) - 5/kph
	Driving