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Calories: 40kcal | Fat: 2.65g | Carbs: 0.44g | Prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
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Calories: 246kcal | Fat: 3.07g | Carbs: 53.07g | Prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
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Calories: 328kcal | Fat: 5.03g | Carbs: 44.31g | Prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
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Calories: 40kcal | Fat: 1.35g | Carbs: 6.36g | Prot: 1.00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
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Calories: 173kcal | Fat: 1.69g | Carbs: 33.57g | Prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
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View Complete Cook Book
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