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ciah4428
ciah4428
Joined August 2023
Posts
9
Following
0
Followers
8
Weight History
Start Weight
74.3 kg
Lost so far:
5.9 kg
Current Weight
68.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60.4 kg
Still to go:
8 kg
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ciah4428's Weight History
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ciah4428's Recent Food & Exercise
Nasi Putih
Chicken in Coconut Milk
Soto Ayam
Aerobics
Walking (slow) - 3/kph
Dance (fast step, aerobic)
View Diet Calendar
