chicaboom - Member

chicaboom

Joined May 2009

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Weight History

Start Weight

96.2 kg

Lost so far: 6.4 kg

Current Weight

89.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight

79.4 kg

Still to go: 10.4 kg

chicaboom's Weight History

Calories: 25kcal | Fat: 0.38g | Carbs: 4.92g | Prot: 1.01g

BBQ sauce for South Beach diet Phase 1 that's really good.

Calories: 207kcal | Fat: 15.82g | Carbs: 6.18g | Prot: 12.06g

These delicious mushrooms are sure to become an appetizer favorite.

Calories: 894kcal | Fat: 80.68g | Carbs: 7.63g | Prot: 33.58g

If you like bacon, you'll love this pizza that's also low carb.

View Complete Cook Book