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charlock24
charlock24
Joined March 2009
Posts
16
Following
7
Followers
7
Weight History
Start Weight
74.7 kg
Lost so far:
6.8 kg
Current Weight
67.9 kg
Performance:
steady weight
Goal weight
61.2 kg
Still to go:
6.6 kg
Follow
Starting over! I put on a bit of weight over the summer, and have decided it has to go! I've started a couch to 5 k program, which has turned me into a runner! :) I've been logging my foods on www.LoseIt.com, and have made a great start.
charlock24's Weight History
View Complete History
Following
Shrinking Sonya
Last weigh in:
steady weight
Giterdun
Last weigh in:
Losing 0.2 kg a Week
serenity639
Last weigh in:
Losing 0.1 kg a Week
coleylove03
Last weigh in:
Gaining 0.4 kg a Week
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charlock24's Cook Book
Calories: 298kcal | Fat: 16.09g | Carbs: 13.43g | Prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
View Complete Cook Book
charlock24's Recent Food & Exercise
Water
Stevia in the Raw
Coffee or Table Cream (Light)
Shopping
Housework
View Diet Calendar