cezar136 - Member

cezar136

Joined September 2013

Posts

131

Following

Followers

Weight History

Start Weight

158.8 kg

Lost so far: 42.3 kg

Current Weight

116.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

105 kg

Still to go: 11.5 kg

cezar136's Weight History

	Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
	Weight Training (moderate)
	Bicycling (moderate) - 21/kph
	Walking (exercise) - 5.5/kph