ccoburn - Member

ccoburn

Joined August 2007

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Weight History

Start Weight

81.6 kg

Lost so far: 9.1 kg

Current Weight

90.7 kg
Performance: Gaining 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 18.1 kg

ccoburn's Weight History

Calories: 260kcal | Fat: 9.92g | Carbs: 12.80g | Prot: 29.75g

With no noodles this recipe is great for South Beach Phase 1.

View Complete Cook Book

	Teriyaki Chicken Breast
	Cocoa and Sugar Mixture (with Reduced Fat Milk)
	Orange Juice
	Skiing (downhill)