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caucrys23
caucrys23
Joined May 2017
Posts
29
Following
0
Followers
4
Weight History
Start Weight
73 kg
Lost so far:
5.1 kg
Current Weight
68.0 kg
Performance:
steady weight
Goal weight
59 kg
Still to go:
9.0 kg
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caucrys23's Weight History
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caucrys23's Cook Book
Calories: 113kcal | Fat: 8.16g | Carbs: 2.60g | Prot: 7.29g
Torta de Atum
Receita deliciosa, low carb e sem farinha.
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
View Complete Cook Book
caucrys23's Recent Food & Exercise
Melon
Kiwi Fruit
Hiking
Weight Training (moderate)
Treadmill
View Diet Calendar