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brunassilvas
brunassilvas
Joined February 2013
Posts
72
Following
60
Followers
86
Weight History
Start Weight
91.7 kg
Lost so far:
18.4 kg
Current Weight
73.3 kg
Performance:
Losing 0.5 kg a Week
Goal weight
67 kg
Still to go:
6.3 kg
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brunassilvas's Weight History
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Following
Lili.li.li
Last weigh in:
Losing 0.6 kg a Week
✏️Lilika
Last weigh in:
Losing 0.0 kg a Week
Damashii
Last weigh in:
Gaining 0.0 kg a Week
KemiMoralles
Last weigh in:
Losing 0.3 kg a Week
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brunassilvas's Cook Book
Calories: 439kcal | Fat: 3.44g | Carbs: 89.88g | Prot: 12.95g
Mingau de Chocolate
Mingau de maizena, sabor chocolate.
Calories: 43kcal | Fat: 1.74g | Carbs: 3.32g | Prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
View Complete Cook Book
brunassilvas's Recent Food & Exercise
Sorvete Doce de Leite
Rowing
Treadmill
Stairs (Climbing Stairs)
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