brunassilvas
Joined February 2013
Posts
72
Following
60
Followers
86
Weight History

Start Weight
91.7 kg
Lost so far: 18.4 kg

Current Weight
73.3 kg
Performance: Losing 0.5 kg a Week

Goal weight
67 kg
Still to go: 6.3 kg

brunassilvas's Weight History


Following

Lili.li.li
Last weigh in: Losing 0.6 kg a Week Down
 
✏️Lilika
Last weigh in: Losing 0.0 kg a Week Down
Damashii
Last weigh in: Gaining 0.0 kg a Week Up
 
KemiMoralles
Last weigh in: Losing 0.3 kg a Week Down

brunassilvas's Cook Book

Calories: 439kcal | Fat: 3.44g | Carbs: 89.88g | Prot: 12.95g
Mingau de Chocolate
Mingau de maizena, sabor chocolate.
Calories: 43kcal | Fat: 1.74g | Carbs: 3.32g | Prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
View Complete Cook Book

brunassilvas's Recent Food & Exercise


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