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bim69
bim69
Joined October 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
94.8 kg
Lost so far:
1.4 kg
Current Weight
93.4 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
25.4 kg
Follow
bim69's Weight History
View Complete History
bim69's Cook Book
Calories: 127kcal | Fat: 4.85g | Carbs: 15.37g | Prot: 6.05g
Baked Egg Rolls
An easy alternative to deep fried egg rolls.
Calories: 103kcal | Fat: 7.25g | Carbs: 7.89g | Prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
Calories: 94kcal | Fat: 2.29g | Carbs: 12.03g | Prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calories: 188kcal | Fat: 14.09g | Carbs: 2.73g | Prot: 12.11g
Scrambled Eggs
Scrambled eggs with onion, bacon, mushrooms and cheddar.
View Complete Cook Book