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best defka
best defka
Joined January 2019
Posts
53
Following
48
Followers
42
Weight History
Start Weight
47 kg
Lost so far:
8.7 kg
Current Weight
55.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
53 kg
Still to go:
2.7 kg
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best defka's Weight History
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Following
lisichka_hudeet 🦊
Last weigh in:
Losing 0.5 kg a Week
sinkha177
Last weigh in:
Losing 0.1 kg a Week
@Pure_water
Last weigh in:
Losing 0.1 kg a Week
BigAssInn
Last weigh in:
Losing 0.7 kg a Week
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best defka's Recent Food & Exercise
Печенье Овсяное Яблоко и Корица
Чебурек с Мясом
Мороженое
Running (jogging) - 8/kph
Weight Training (moderate)
Bicycling (leisurely) - <16/kph
View Diet Calendar