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benj4galdames
benj4galdames
Joined April 2021
Posts
24
Following
1
Followers
1
Weight History
Start Weight
104.8 kg
Lost so far:
10.1 kg
Current Weight
94.7 kg
Performance:
Losing 0.8 kg a Week
Goal weight
86 kg
Still to go:
8.7 kg
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benj4galdames's Weight History
View Complete History
Following
paularamireza
Last weigh in:
Gaining 0.1 kg a Week
benj4galdames's Recent Food & Exercise
Sahne-Nuss (30g)
Boiled Egg
Bike Machine (Cycling)
Running (jogging) - 8/kph
Walking (slow) - 3/kph
View Diet Calendar