Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ayoohidupsehat!
ayoohidupsehat!
Joined January 2019
Posts
364
Following
1
Followers
0
Weight History
Start Weight
63.5 kg
Lost so far:
4.8 kg
Current Weight
58.7 kg
Performance:
Losing 1.6 kg a Week
Goal weight
45 kg
Still to go:
13.7 kg
Follow
ayoohidupsehat!'s Weight History
View Complete History
Following
Fkp16
Last weigh in:
Losing 0.2 kg a Week
ayoohidupsehat!'s Recent Food & Exercise
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar
