auliarhmsr - Member

auliarhmsr

Joined July 2020

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Weight History

Start Weight

68.5 kg

Lost so far: 2.2 kg

Current Weight

66.3 kg
Performance: Losing 1.5 kg a Week

Goal weight

60 kg

Still to go: 6.3 kg

auliarhmsr's Weight History

	shelvibckr
	Last weigh in: Gaining 0.0 kg a Week

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	Ayam Goreng
	Iced Tea
	White Rice
	Fitness Training (Workout)
	Calisthenics (light, e.g. home exercise)
	High Intensity Interval Training (HIIT)