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arilmasalmeida8
arilmasalmeida8
Joined May 2017
Posts
138
Following
28
Followers
16
Weight History
Start Weight
112 kg
Lost so far:
27.7 kg
Current Weight
84.3 kg
Performance:
Losing 4.2 kg a Week
Goal weight
75 kg
Still to go:
9.3 kg
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arilmasalmeida8's Weight History
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Following
Jimena Ameneiros
Last weigh in:
Losing 6.3 kg a Week
Auspiciosa
Last weigh in:
Gaining 0.7 kg a Week
cidinhacesarino
Last weigh in:
Gaining 0.1 kg a Week
Queline17
Last weigh in:
Gaining 0.8 kg a Week
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arilmasalmeida8's Recent Food & Exercise
Boiled Egg
Fried Egg without Fat
Lamb Chop (Lean and Fat Eaten)
Weight Training (moderate)
Walking (moderate) - 5/kph
Elliptical
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