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ar1kas
ar1kas
Joined January 2018
Posts
189
Following
37
Followers
35
Weight History
Start Weight
71.8 kg
Lost so far:
12.3 kg
Current Weight
59.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
0.5 kg
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ar1kas's Weight History
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Following
ritaswiss
Last weigh in:
Losing 0.3 kg a Week
Valentina_Diet
Last weigh in:
Losing 0.1 kg a Week
elenfill
Last weigh in:
Losing 0.4 kg a Week
vladpost
Last weigh in:
Gaining 0.3 kg a Week
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ar1kas's Recent Food & Exercise
Flap Jack Клюквенный
Молоко 2,5%
Coffee (Instant)
Abdominal (Sit Ups)
Elliptical
Circuit Training
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