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angiegal
angiegal
Joined July 2011
Posts
30
Following
0
Followers
0
Weight History
Start Weight
96.7 kg
Lost so far:
3.6 kg
Current Weight
93.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
81.6 kg
Still to go:
11.4 kg
Follow
angiegal's Weight History
View Complete History
angiegal's Cook Book
Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Calories: 103kcal | Fat: 0.35g | Carbs: 20.98g | Prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
Calories: 287kcal | Fat: 11.12g | Carbs: 24.58g | Prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
Calories: 302kcal | Fat: 7.02g | Carbs: 36.11g | Prot: 25.26g
Pastitsio
A healthy take on a classic Greek casserole
Calories: 273kcal | Fat: 4.07g | Carbs: 31.42g | Prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
View Complete Cook Book
angiegal's Recent Food & Exercise
Tap Water
Coffee (Brewed From Grounds)
Ice Cream Sandwich
Walking (moderate) - 5/kph
Badminton
Housework
View Diet Calendar