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andreavscorreia
andreavscorreia
Joined July 2016
Posts
78
Following
81
Followers
100
Weight History
Start Weight
82 kg
Lost so far:
7.7 kg
Current Weight
74.3 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
4.3 kg
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"Não há objetivos impossíveis de serem alcançados.O que temos são objetivos que só podem ser realizados mediante muita dedicação,disciplina e esforço" (Rodolfo Neves)
andreavscorreia's Weight History
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Following
JeeNatany
Last weigh in:
Gaining 0.0 kg a Week
ruslan viana
Last weigh in:
Losing 0.2 kg a Week
jefferson91silva
Last weigh in:
Losing 0.1 kg a Week
Carolps30
Last weigh in:
Losing 0.0 kg a Week
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andreavscorreia's Cook Book
Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g
Arroz de Couve-Flor
O arroz falso de couve-flor fica com a textura parecida com o arroz.
View Complete Cook Book
andreavscorreia's Recent Food & Exercise
Couscous (Cooked)
Boiled Egg
Weight Training (moderate)
Fitness Training (Workout)
Treadmill
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