ambersnake1989

Joined December 2020

Posts

346

Following

Followers

180

Weight History

Start Weight

91 kg

Lost so far: 21.8 kg

Current Weight

69.2 kg
Performance: Losing 0.7 kg a Week

Goal weight

60 kg

Still to go: 9.2 kg

Нутрициолог, низкоуглеводна диета, кето диета. Похудела на 16 кг за год. Инсулинорезистентность, индекс Хома 9, преддиабет, аутоимунный териодит.
Подписывайтесь на мой телеграм-канал https://t.me/gorbunova_nutrition здесь больше текста.

ambersnake1989's Weight History

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Following

	North-Wind
	Last weigh in: Losing 0.2 kg a Week

	AnastasiaDarkling
	Last weigh in: Losing 1.4 kg a Week

	YuliaUtkina
	Last weigh in: Gaining 9.1 kg a Week

	Lazy_Lace
	Last weigh in: Gaining 0.1 kg a Week

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ambersnake1989's Recent Food & Exercise

	Tomatoes
	Sour Cream (Cultured)
	Cheese
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Stretching (yoga)

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