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amalia ihsan
amalia ihsan
Joined October 2018
Posts
55
Following
4
Followers
0
Weight History
Start Weight
45 kg
Lost so far:
0 kg
Current Weight
45 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
35 kg
Still to go:
10 kg
Follow
amalia ihsan's Weight History
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Following
Olivia Ochim
Last weigh in:
Losing 0.5 kg a Week
soraedha
Last weigh in:
Gaining 0.0 kg a Week
ryonaliliy
Last weigh in:
Gaining 2.8 kg a Week
xxdxxexx
Last weigh in:
Gaining 0.2 kg a Week
amalia ihsan's Recent Food & Exercise
Sweet Potato (without Skin, Cooked, Boiled)
Instant Oatmeal Grain
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
Zumba
View Diet Calendar
