alya.jir - Member

alya.jir

Joined March 2020

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Weight History

Start Weight

67 kg

Lost so far: 2 kg

Current Weight

65 kg
Performance: Gaining 0.4 kg a Week

Goal weight

50 kg

Still to go: 15 kg

alya.jir's Weight History

	Йогурт Оптималь Персик 2%
	Sour Cream (Cultured)
	Walking (slow) - 3/kph
	Abdominal (Sit Ups)
	Calisthenics (light, e.g. home exercise)