allie8970 - Member

allie8970

Joined March 2014

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Weight History

Start Weight

121.1 kg

Lost so far: 62.1 kg

Current Weight

59.0 kg
Performance: Gaining 0.4 kg a Week

Goal weight

77.1 kg

Still to go: 18.1 kg

allie8970's Weight History

Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

Calories: 291kcal | Fat: 4.05g | Carbs: 16.74g | Prot: 45.88g

A tomato seafood dish with apple juice and a splash of white wine.

Calories: 132kcal | Fat: 4.19g | Carbs: 0.66g | Prot: 22.88g

A terrific grilled recipe that makes the fish the true hero of the dish.

Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g

Tasty tuna patties that are full of protein.

Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g

An easy, one step meal that cooks itself.

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