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allankaren
allankaren
Joined October 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
79.8 kg
Lost so far:
1.4 kg
Current Weight
78.5 kg
Performance:
steady weight
Goal weight
56.7 kg
Still to go:
21.8 kg
Follow
allankaren's Weight History
View Complete History
Following
restlesshope
Last weigh in:
Losing 2.1 kg a Week
allankaren's Cook Book
Calories: 168kcal | Fat: 3.80g | Carbs: 3.72g | Prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
View Complete Cook Book
allankaren's Recent Food & Exercise
Sourcream Ice Tea
Pork Chitterlings
Organic Apple Cider Vinegar
View Diet Calendar
