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alfi.nurhiya
alfi.nurhiya
Joined March 2018
Posts
35
Following
1
Followers
3
Weight History
Start Weight
63 kg
Lost so far:
5 kg
Current Weight
58 kg
Performance:
Losing 1.4 kg a Week
Goal weight
48 kg
Still to go:
10 kg
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alfi.nurhiya's Weight History
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Following
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
alfi.nurhiya's Recent Food & Exercise
Bananas
Cream Cheese
Hopia
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Hanging Laundry
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