alexartur - Member

alexartur

Joined July 2018

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Weight History

Start Weight

93 kg

Lost so far: 0 kg

Current Weight

93 kg
Performance: steady weight

Goal weight

70 kg

Still to go: 23 kg

alexartur's Weight History

Calories: 151kcal | Fat: 11.53g | Carbs: 11.11g | Prot: 2.65g

Овощной салат с корейской приправой.

Calories: 173kcal | Fat: 5.37g | Carbs: 20.40g | Prot: 11.87g

Низкокалорийная диетическая окрошка. На ней можно устраивать разгрузочный день.

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