Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alexandras32
alexandras32
Joined June 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
94.4 kg
Lost so far:
2.8 kg
Current Weight
91.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
74.8 kg
Still to go:
16.8 kg
Follow
alexandras32's Weight History
View Complete History
alexandras32's Cook Book
Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Calories: 206kcal | Fat: 1.49g | Carbs: 43.96g | Prot: 6.83g
Rice and Tomato Stuffed Peppers
Stuffed Bell Peppers with brown rice and tomatoes.
View Complete Cook Book
alexandras32's Recent Food & Exercise
Lowfat Pineapple Greek Yogurt (170g)
100 Calorie Cottage Doubles - Strawberry
98% Fat Free Oven Roasted Turkey Breast Thick Sliced
Calisthenics (light, e.g. home exercise)
Running (jogging) - 8/kph
Dance (fast step, aerobic)
View Diet Calendar