ale-pochasheva

Joined April 2020

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Weight History

Start Weight

60 kg

Lost so far: 5.8 kg

Current Weight

54.2 kg
Performance: Losing 0.1 kg a Week

Goal weight

53 kg

Still to go: 1.2 kg

ale-pochasheva's Weight History

	Anastasia’85
	Last weigh in: Gaining 0.0 kg a Week

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	Зефир с Ванильным Вкусом и Витаминами
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)
	Walking (brisk) - 6.5/kph