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alaufer
alaufer
Joined December 2020
Posts
27
Following
5
Followers
6
Weight History
Start Weight
94.5 kg
Lost so far:
1.5 kg
Current Weight
93 kg
Performance:
Losing 2.5 kg a Week
Goal weight
88 kg
Still to go:
5 kg
Follow
alaufer's Weight History
View Complete History
Following
Sonne44 1980
Last weigh in:
Losing 0.1 kg a Week
karin_kala
Last weigh in:
Losing 0.4 kg a Week
JankaF
Last weigh in:
Losing 0.5 kg a Week
Gink72
Last weigh in:
Gaining 2.1 kg a Week
View All
alaufer's Recent Food & Exercise
Granola
Bio-Leinöl
Carrot Juice
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
