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airtran ginny
airtran ginny
Joined November 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
52.2 kg
Lost so far:
0.5 kg
Current Weight
51.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
49.9 kg
Still to go:
1.7 kg
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airtran ginny's Weight History
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Following
Bdastrup
Last weigh in:
Losing 0.5 kg a Week
airtran ginny's Cook Book
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Calories: 114kcal | Fat: 0.68g | Carbs: 28.52g | Prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 228kcal | Fat: 21.96g | Carbs: 3.29g | Prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
View Complete Cook Book
airtran ginny's Recent Food & Exercise
vegetable soup
No Calorie Sweetener Packets
100% Liquid Egg Whites
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