Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ahulkhairat
ahulkhairat
Joined August 2017
Posts
187
Following
52
Followers
10
Weight History
Start Weight
61.5 kg
Lost so far:
1.7 kg
Current Weight
59.8 kg
Performance:
Losing 1.8 kg a Week
Goal weight
59 kg
Still to go:
0.8 kg
Follow
ahulkhairat's Weight History
View Complete History
Following
Leni Liu Cing Link
Last weigh in:
Losing 0.5 kg a Week
Via Silvia
Last weigh in:
Losing 0.7 kg a Week
syl09
Last weigh in:
Losing 3.5 kg a Week
Linda Ijar
Last weigh in:
Gaining 0.0 kg a Week
View All
ahulkhairat's Recent Food & Exercise
Grapes
Apples
Mackerel
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
Fitness Training (Workout)
View Diet Calendar