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ahmetyasarkaaan
ahmetyasarkaaan
Joined August 2018
Posts
44
Following
23
Followers
22
Weight History
Start Weight
117 kg
Lost so far:
33.5 kg
Current Weight
83.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
75 kg
Still to go:
8.5 kg
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ahmetyasarkaaan's Weight History
View Complete History
Following
melissde
Last weigh in:
Losing 5.6 kg a Week
ramonidas
Last weigh in:
Losing 1.4 kg a Week
nga1996
Last weigh in:
Losing 0.1 kg a Week
burcus19
Last weigh in:
Losing 0.0 kg a Week
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ahmetyasarkaaan's Recent Food & Exercise
Vegetable Soup (Canned, Condensed)
Couscous (Cooked)
Almonds
Walking (brisk) - 6.5/kph
Gym
Walking (moderate) - 5/kph
View Diet Calendar