Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ahmardgrt
ahmardgrt
Joined October 2012
Posts
27
Following
8
Followers
13
Weight History
Start Weight
150 kg
Lost so far:
79 kg
Current Weight
71 kg
Performance:
Losing 0.1 kg a Week
Goal weight
75 kg
Still to go:
4 kg
Follow
ahmardgrt's Weight History
View Complete History
Following
mhumab
Last weigh in:
Gaining 0.0 kg a Week
croraj
Last weigh in:
Losing 0.1 kg a Week
mindfiit
Last weigh in:
Losing 0.1 kg a Week
abdul9030
Last weigh in:
Losing 0.3 kg a Week
View All
ahmardgrt's Recent Food & Exercise
Prawn Curry
White Rice
Scrambled Egg
Weight Training (moderate)
Walking (moderate) - 5/kph
Exercise machine (slow)
View Diet Calendar
