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aflecty
aflecty
Joined October 2015
Posts
43
Following
0
Followers
52
Weight History
Start Weight
82 kg
Lost so far:
13.9 kg
Current Weight
68.1 kg
Performance:
Losing 0.0 kg a Week
Goal weight
70 kg
Still to go:
1.9 kg
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aflecty's Weight History
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aflecty's Cook Book
Calories: 94kcal | Fat: 1.30g | Carbs: 11.09g | Prot: 8.29g
Panqueques Culturista
Light y muy sabroso.
View Complete Cook Book
aflecty's Recent Food & Exercise
100% Whey Protein Isolate
Cacao Soluble 0% Azúcares Añadidos
Claras de Huevo
Running - 14.5/kph
Boxing
Weight Training (Bodybuilding)
View Diet Calendar